YOU & ME Yoga Postures


Detailed descriptions of 20 postures

SKU: 3683
Categories: ,
Tags: , , ,
Producer: Maria Gunstone
Year Produced: 1990
Running time: 90 minutes
Trailer:  Watch on Youtube
Watch online: ideo on demand


DVD with interactive menu featuring the 20 YOU & ME Yoga Postures. Instructions are given by practitioners using adaptations appropriate to their students with varying abilities including those with profound complex needs.
Also visit ‘Introduction to YOU & ME Yoga’ and YOU & ME Joint looseners

For more information about the author Maria Gunstone and YOU & ME Yoga visit

This programme can be rented on our Video on Demand system for £3.00 ( This may show up in U.S. Dollars but can vary a little as the value of the £ varies) For this you can view as often as you like within a 48 hour period of your own choosing. To use our Video on Demand system, the first time you want to rent or buy online you will have to register by completing a simple form. Each time you place an order you will almost immediately receive a confirmation reply by email showing how much you have paid. The first email you receive will tell you your password.

To view an extract please click the Video on Demand button

ideo on Demand