YOU & ME Yoga Postures

DVD1990 90 Minutes

Detailed descriptions of 20 postures

DVD with interactive menu featuring the 20 YOU & ME Yoga Postures. Instructions are given by practitioners using adaptations appropriate to their students with varying abilities including those with profound complex needs.
Also visit ‘Introduction to YOU & ME Yoga’ and YOU & ME Joint looseners

For more information about the author Maria Gunstone and YOU & ME Yoga visit

This programme can be rented on our Video on Demand system for £3.00 ( This may show up in U.S. Dollars but can vary a little as the value of the £ varies) For this you can view as often as you like within a 48 hour period of your own choosing. To use our Video on Demand system, the first time you want to rent or buy online you will have to register by completing a simple form. Each time you place an order you will almost immediately receive a confirmation reply by email showing how much you have paid. The first email you receive will tell you your password.

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£25.00 plus postage