YOU & ME Yoga Postures

£25.00

Detailed descriptions of 20 postures

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SKU: 3683
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Producer: Maria Gunstone
Year Produced: 1990
Running time: 90 minutes
Trailer:  Watch on Youtube
Watch online: ideo on demand

Description

DVD with interactive menu featuring the 20 YOU & ME Yoga Postures. Instructions are given by practitioners using adaptations appropriate to their students with varying abilities including those with profound complex needs.
Also visit ‘Introduction to YOU & ME Yoga’ and YOU & ME Joint looseners

For more information about the author Maria Gunstone and YOU & ME Yoga visit www.youandmeyoga.com

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