The Wellness series

The Wellness series

DVD2018 69 Minutes

Series on coping with loss, and acceptance of self.

The Wellness series
Five films on depression, coping with loss, and acceptance of self. Contain encouraging messages, beautiful imagery, soothing narratives, and comforting music. Though the subjects are quite sensitive, the films are designed for all ages.
The Impact of being Human
Contrasts what we learn in the innocence of childhood with the sometimes distorted perspective clouding our adulthood. Viewers learn the response for addiction self-loathing, and why we cannot get what we think we need – while widening the context of how we look at ourselves, others, and the world. 30 mins
And it gets better
A comforting film for those experiencing depression or thoughts of suicide. For anyone feeling overwhelmed, bullied or depressed – this film will remind you of the strength you have within and the impact you bring to the world. 6 mins
Coping with loss
Grief is a natural responses to the loss of a loved one, a divorce, relationship break-up, loss of a job, or death of pet. Bereavement is the time we spend adjusting to a loss. It is important for our mind and body to find ways to mourn our loss and express our grief. Dispelled are the myths of mourning. Learn the different stages of grief, mourning and bereavement. How to accept loss. How to experience pain. How to adjust and move on. How to be supportive and supportable. Addresses a variety of situations for children and adults. 24 mins
Wonders
A stunning visualisation of the beauty of nature and the precious uniqueness of the human heart. Addresses the questions How can I feel more relaxed in the moment? how can I relax and feel more comfortable with myself and others? A wonderful film for life perspective and sensitivity training. With a powerful message of self-image.
The Chance of Being Positive
A bonus short film about anxiety and the result of positive thinking. Learn the power of positive thinking, the power of compassion and the power of gratitude. 4 mins

TOTAL
£39.00 plus postage