An Introduction to CBT

An Introduction to CBT

DVD2009 106 Minutes

Introduction to CBT Counselling, for people without prior knowledge.

Aimed particularly at people with little prior knowledge of CBT, this DVD explains what a Negative Automatic Thought is, what a Thought Record looks like, what the difference between a Conceptualisation and a Formulation is, what a Vicious Cycle is and much more, with a clear demonstration of how each is used in practice. It shows how a Cognitive Behavioural Therapist, in this case Frank Wills, works, using a colleague, Jan Gray, acting the role of client.

TOTAL
£70.00 plus postage